Harold L. Williams Owner/Trainer
CrossFit level One ...Certified
N.A.S.M..................Certified
Harold
began his career in the fitness industry as a fitness counselor at 24
hour fitness in Aliso viejo, CA. As a Fitness Counselor he helped
members set and reach their individual fitness goals. He
then went into sales and management with the Golds Gym franchise, where
he became fed up with the lack of guidance and support in the large
global gyms. He then moved back to Minnesota and took a break from the fitness business to sell real estate and mortgages. However his true passion was in fitness, so he decided to open his own personal training studio: Fitness Solutions. There he was able to provide clients with a higher quality customer service and more effective programming.
Discovering CrossFit on the web like most others and knowing immediately that he found a program that was hands down the best physical fitness training program he had seen in all his eight years as a Trainer; he was truly born again. After getting certified in 2007 He opened up Minnesota's second CrossFit Gym, CrossFit Twin Cities inside of a martial arts studio in Maple Grove. Unfortunately the location had many limitations, such as growth, scheduling conflicts with the martial arts school and equipment space. So after some planning and as a new interest in CrossFit developed for the head Taekwondo instructor as a way to better his athletes performance. Harold then decided to open a new space in North East Minneapolis, Average Joe's CrossFit ... currently Minnesota's largest CrossFit gym where he shares his Kool-Aid with the hardest working people of Minneapolis and surrounding areas.
Terrie J. Jorgenson...Trainer
CrossFit level One.....Certified
N.A.S.M ............... Certified
Terrie
a 3rd year student at the University Of Minnesota and majoring in
nutrition has been an awesome attribute to the CrossFit family as our
Zone Diet specialist. Self motivated and driven Terrie sought out to
get her Level One Certification after realizing how much she enjoyed
helping others. Pictured below with CrossFit founder Coach Greg
Glassman after she kicked butt in the " Fight Gone Bad" fund raiser in
Virginia Beach, VA.
Stephanie Clark.......Trainer
CrossFit Level One......Certified
Stephanie a second degree black belt in Taekwondo and former assistant instructor at the World Taekwondo Academy in Maple Grove, MN. has competed nationally in Taekwondo Olympic Sparring and has proved her self to be a great athlete. As a member of CrossFit TwinCities for nine months Steph worked hard and pushed herself in every WOD and would sometimes stay after to work on form and Improving her performance. Which is why we are excited to have her youth and energy on our team.
