Cost

Elements Training $100.00 includes 3 sessions and a WOD (Workout of the day).

• 2 Times a week: $100.00/month
  
  
• Unlimited: $150.00/month
  
  
• Drop in Rate: $20.00/ a class
  
  
• Sports Team Rate: $300.00/hr 10-20 athletes
  
  
• High School/College Student - unlimited: $75.00/month

Fire Dept., Police Officers, & Military: Only

$69.00/month

Prior to being able to participate in any of the classes/group workouts, new CrossFitters must complete 3 sessions of one on one and/or small group CrossFit Elements training. The purpose of these sessions is to teach the bevy of moves that we employ in our training, to introduce new trainees to our style of workouts, and to discuss individual training goals. After completing 3 CrossFit Element sessions, new CrossFitters are free to take part in WOD workouts. If you have any further questions, please feel free to email us at 

coach_williams@yahoo.com

or call us at  952-693-3063. 

We are located at 210 2nd Street N. ( North Loop)
                                Suite 10 Minneapolis, MN.

 All CrossFit Element sessions will be scheduled with a certified CrossFit Trainer.