NOW Kevin ... Damm another Racer down with a broken wrist and arm from practicing on the track Tuesday and I wasn't around to yell at him ... bad start to a new year but Kevin is still focused and we will remain training CrossFit and will have a great year competing.
CrossFit INFO
Free Workouts
- Free beginner workout every Saturday at 10:00 a.m. Bring your gym shoes and a great attitude. Under 18 need to have a parent or guardian with.
Contact Us
- Email; Coach_Williams@yahoo.com210 2ND Street N. Unit 010 Minneapolis - North Loop ............. Phone 952-693-3063
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Motivated People Only
- MOTIVATED PEOPLE ONLY: By entering here you agree to give 100% of what you have, There are no excuses or second chances. Everyday, every moment is an opportunity to excel, to be more, to achieve your best. Do not squander your time by going through the motions. Train hard and get results. At the end of the day, look in the mirror and ask yourself if you gave your all. If you don't have that level of commitment, don't waste your time or ours.
CrossFit Strong
May 2011
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Overweight & Under 16 Train For Free
- .... If you are an overweight teen or Parent of an overweight child. FREE TRAINING, No Contracts or Hidden Fees. We at Average Joe's CrossFit recognize the need to promote more youth involved fitness programs. To help get our kids off the couch and into a healthier lifestyle and bringing an end to the growing number of obese adults across America.
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